This massage specialty is a mix of traditional massage techniques and the use of various essential oils. Swedish massages typically last between an hour and 90 minutes. They use a combination of various techniques, such as deep circular motions, vibrations, tapping, joint movement techniques and long, flowing strokes to relax all muscles and joints. The customer removes most of their clothes and lies on a massage table, covered by a sheet, while the massage therapist occasionally moves the sheet to access various parts of the body. This is a type of full-body massage that is usually aimed at people who are new to massages or are sensitive to touch. These are 13 of the most common types of massage therapy specialties: 1.
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Related: How to Become a Massage Therapist 13 types of massage therapy specialties It tends to improve the body's immune function
It reduces muscle and joint pain and tension Some of the classic benefits of massage therapy are: It is typically performed by a professional called a massage therapist and it's often used as a treatment for various medical conditions. Massage therapy is the manipulation of the body's soft tissues, such as muscles, tendons, ligaments and skin, by using various degrees of pressure and movement. In this article, we discuss what massage therapy is and list some of the most widely encountered specialties. Familiarizing yourself with the most popular types of massage therapy specialties can be a valuable career step, but it requires research. Regardless of your previous experience and qualifications, knowing your options can have a direct impact on your career success. Learning about the different types of massage therapy specialties and their characteristics can help you start a career in the field.